Emotional Support Pocket Coach
Emotional Regulation • Nervous System Grounding • Real-Time Support
Your first month: $99
Your ongoing support: $125/month
✨There’s a moment everyone hits…
You’re spinning in your head, your emotions are loud, and you have no one to talk to who actually gets it.
You’re trying to be the regulated one.
The high-functioning one.
The one who keeps it together.
But inside?
You're overwhelmed.
Maybe you're triggered by your parents again.
Maybe your body is tired of holding everything in.
Maybe you keep spiraling in the same patterns.
Maybe you don’t want to burden your friends — or you just know they won’t understand.
And in those moments, you don’t need a 90-minute session.
You need someone in your corner, in real time — reflecting you back to yourself, grounding you, and helping you shift without judgement.
Someone who’s trauma-aware.
Emotionally intelligent.
Regulated.
And trained to help you untangle what you can’t see on your own.
That’s why I created this.
Introducing:
Emotional Support Pocket Coach
A gentle, high-touch way to feel supported, grounded, and emotionally steady — without scheduling sessions or holding everything alone.
This is where you can breathe.
This is where your nervous system softens.
This is where you don’t have to figure out everything by yourself anymore.
✨What You Get Inside This Container
📲 Monday–Saturday Chat Support
Text or voice notes — I respond within 24 hours.
This is your space for:
emotional regulation
getting out of spirals
soothing overwhelm
processing triggers
navigating parent wounds
breaking self-sabotage cycles
grounding anxiety
building self-trust
No judgment.
No shame.
Just support, reflection, and clear guidance.
-
A soulful, short question to help you identify what’s actually going on beneath the surface.
Because clarity shifts everything.
-
A simple, 30–90 second somatic exercise to bring your body back online.
Because you don’t need more information — you need regulation.
-
A steady, grounding touchpoint each week:
“How is your energy today — contracted, neutral, or open?”
You get to feel seen and supported without having to initiate.
-
A one-time resource with tools for:
anxiety spikes
parent-triggered emotional overwhelm
shutting down or freezing
spiraling thoughts
loneliness
guilt
self-sabotage
fear
anger
Your emotional first-aid kit — right in your phone.
✨ How Support Looks Inside
A real example of the grounded, regulating support you’ll receive.
✨Who This Is For
This container is perfect if you’re someone who:
✨ feels everything deeply
✨ struggles to express emotions safely
✨ keeps slipping into old patterns
✨ feels pulled by family dynamics
✨ wants help staying grounded
✨ desires emotional support you can actually depend on
✨ is doing inner work but needs ongoing guidance
✨ wants to feel held — without holding it all alone
If you’ve ever wished someone could talk you through the spiral in the moment, this is for you.
🔥Who This Is NOT For
This is not deep trauma processing or full healing sessions.
This container is not for:
× crisis intervention
× emergency trauma support
× energy clearings
× cacao/mushroom ceremony integration
× 60/90-minutes healing depth
This is for real-time support, grounding, redirection, and emotional steadiness.
✨ Why This Works (when therapy + books + sessions don’t)
Because healing doesn’t happen in the big moments.
It happens in the small ones:
The moment you want to shut down.
The moment your parents trigger you.
The moment you spiral and need grounding.
The moment you feel alone and overwhelmed.
The moment your old identity tries to pull you back.
This is where having me in your pocket changes everything.
You're not alone with your emotions anymore.
You’re supported, regulated, and guided — consistently.
And that’s what creates real transformation.
Hey there!
I’m Jennifer Rodriguez
Intuitive Healer & Mental Health Coach
I’m Jennifer — an Intutive Healer, Mental Health Coach and Nervous-system Mentor who specializes in helping individuals heal the emotional patterns formed between ages 0–8 so they can finally create the life their younger self never felt safe to have.
Over the last nine years, my healing sessions have been known for powerful breakthroughs. Clients experience clarity, relief, emotional release, and insights that instantly shift how they see themselves and their lives.
But over time, I started to notice something important:
The biggest transformations didn’t come from the sessions alone, they came from what happened between the sessions.
The text message that said,
“OMG, I just realized why I do this pattern.”
The voice note that whispered,
“I finally set a boundary without shaking.”
The moment when a client wanted to sabotage, and I helped her shift into alignment in real time.
Healing is the breakthrough.
Integration is the new identity.
I created Pocket Coach because I wanted a space where clients could receive support in the moment—not weeks later when the insight has faded or the momentum has slowed.
I wanted my clients to:
✨ celebrate shifts as they happen
✨ integrate breakthroughs into daily life
✨ practice new habits with guidance
✨ stay grounded when old patterns reappear
✨ receive emotional support when their nervous system wobbles
✨ stay aligned with their new identity
✨ continue the healing without needing a full session
Pocket Coach was born from watching clients grow faster when they had access to shorter, consistent touchpoints rather than waiting for a 90-minute session to “fix everything.”
It’s the bridge between:
Who you used to be
and
Who you’re becoming.
Not everyone needs a full session every week.
But everyone needs support while they’re rewiring.
This space gives you:
• emotional alignment
• clarity
• accountability
• nervous-system regulation
• mindset shifts
• pattern rewiring
• guidance as life happens
• integration support after healing sessions
And the best part?
It’s sustainable.
It meets you where you are.
It supports your soft life, your healing life, your becoming.
If you’re someone who’s already self-aware, already healing, and already growing, but you want support integrating your breakthroughs into your daily life so they become automatic…
Pocket Coach was built for you.
It’s the gentlest, most supportive way to stay in momentum, stay in alignment, and stay connected to the version of you you’re creating.
And I’m honored to walk beside you.
— Jenn 🤍
✨ How Support Looks Inside
A real example of the grounded, regulating support you’ll receive.
✨Your Next Step
The container is $99 your first 30 days and renews monthly for $125 for ongoing support.
Cancel any time.
No contracts.
No pressure.
Just support.
What you get:
-Monday - Saturday Chat Support (Response within 24hrs)
-Weekly Check-In Message (support w/out having to initiate)
-Weekly Activity:
-Journal Prompts
-Nervous System Reset Tools
-Affirmations
-Bonus: The Emotional SOS Menu (Your emotional first-aid kit)
Your first month: $99
Your ongoing support: $125/month
This gives you spacious, continuous coaching on the go for busy driven individuals like you.
Other big-name apps charge ~$100-$150/mo for a few chat sessions… but with me, you get a full-month container of support, somatic tools, real-time emotional grounding and personalized attention.
You don’t have to carry everything alone anymore.
You get to be supported, held, and guided — starting today.
✨ How Support Looks Inside
A real example of the grounded, regulating support you’ll receive.
